Blog Topic: Dorm Room Dieting
I have currently started a protein and carb diet with a few fellow athletes that are also my friends. We have realized that it is quite easy to diet in college when the cafeteria offers so many healthy options. The difficult part about dorm room dieting is the late night study snack aspect. Late night study sessions almost always leads to hunger and hunger at night time leads to unhealthy snacks. We are continuously trying to overcome this difficult situation, but we shall prevail. Hopefully we can continue to keep up on this road to healthiness.
It's great that you have such healthy options. Have you come up with a plan for healthy snacks at night? When I was in school the typical late night diet was Mt. Dew and chips.
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